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Description

Books can bring you into worlds you never knew existed, help you articulate what you were never able to put into words and make you feel more understood than your closest confidants. In short - books are the best.

Kailea and Alyssa discuss the books that have changed their lives. Passing books back and forth has been a huge part of their friendship. Join them as they share the books that have helped them decide to launch businesses, find the right medical help, feel seen and given them whole new perspectives. 

Books mentioned in this episode:

Crazy Sexy Diet - Kris Carr

The Gifts of Imperfection - Brene Brown

The Doctor Will See You Now - Tamer Seckin

Carry on Warrior - Glennon Doyle

The Empath’s Survival Guide - Judith Orloff

Tiny Beautiful Things - Cheryl Strayed

I Feel Bad About My Neck and Other Thoughts on Being A Woman - Nora Ephron

Loving What Is - Byron Katie

The Untethered Soul - Michael Singer

Radical Compassion - Tara Brach

Self Compassion - Kristin Neff

Set Boundaries Find Peace - Nedra Glover Tawaab

Adventures In Opting Out - Cait Flanders

The 4-Hour Workweek - Timothy Ferriss

Scattered Minds - Gabor Maté

The Conscious Parent - Shefali Tsabary

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In This New Season is recorded and produced by Greg Alsop at Don’t Wake Baby Studio: https://www.gregalsop.com/