Books can bring you into worlds you never knew existed, help you articulate what you were never able to put into words and make you feel more understood than your closest confidants. In short - books are the best.
Kailea and Alyssa discuss the books that have changed their lives. Passing books back and forth has been a huge part of their friendship. Join them as they share the books that have helped them decide to launch businesses, find the right medical help, feel seen and given them whole new perspectives.
Books mentioned in this episode:
Crazy Sexy Diet - Kris Carr
The Gifts of Imperfection - Brene Brown
The Doctor Will See You Now - Tamer Seckin
Carry on Warrior - Glennon Doyle
The Empath’s Survival Guide - Judith Orloff
Tiny Beautiful Things - Cheryl Strayed
I Feel Bad About My Neck and Other Thoughts on Being A Woman - Nora Ephron
Loving What Is - Byron Katie
The Untethered Soul - Michael Singer
Radical Compassion - Tara Brach
Self Compassion - Kristin Neff
Set Boundaries Find Peace - Nedra Glover Tawaab
Adventures In Opting Out - Cait Flanders
The 4-Hour Workweek - Timothy Ferriss
Scattered Minds - Gabor Maté
The Conscious Parent - Shefali Tsabary
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In This New Season is recorded and produced by Greg Alsop at Don’t Wake Baby Studio: https://www.gregalsop.com/