In the Season 2 premiere, Alyssa and Kailea discuss how they approach the new year. They share some gentle rituals that help them set the year (or month or week) off to a good start and in a way that truly feels good – not like too much work or pressure.
Prone to perfectionist tendencies during this time of year, they now try to really clear out the noise and set intentions that are aligned with how they want their lives to feel.
This episode is brought to you by Libra Non-Alcoholic Craft Beer. To find out more, check out drinklibra.ca
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In This New Season is recorded and produced by Greg Alsop at Don’t Wake Baby Studio: https://www.gregalsop.com