In this episode, Alyssa and Kailea have the pleasure of sitting down with Julia Campbell, a remarkable individual who is deeply involved in her family business, North Shore Co. Julia is widely recognized for her management of Jems Boutique in Charlottetown, Prince Edward Island, and her family's connection to the famous Anne of Green Gables author, Lucy Maud Montgomery. Additionally, Julia organizes events like PEI Fashion Weekend and consistently strives to challenge herself, foster a sense of gratitude, and build an inclusive community.
During their conversation, Alyssa and Kailea explore various topics with Julia.
They delve into:
- Julia's early career working on private luxury yachts and her subsequent adjustment upon returning to Prince Edward Island.
- Combatting loneliness and the importance of inclusivity.
- Creating a sense of community not only for oneself but also for others.
- How Julia became involved in triathlons, and how she practices body neutrality in her recovery from bulimia.
- Exploration of privilege and what we need to foster internal growth and learning.
- Embracing healthy selfishness and eradicating any shame associated with seeking help.
- How exercising our gratitude muscle can transform our perception of the world.
Some terms used (and their definitions within this episode):
Privilege: unearned access or advantages granted to specific groups of people because of their membership in a social group
BIPOC: Black, Indigenous, People of colour
Body Neutrality: The act of taking a neutral stance toward your body – both emotionally and physically. It prioritizes the body’s function, and what the body can do, rather than its appearance.
Throughout the episode, Julia's delightful energy radiates, making it an enjoyable and engaging experience for all. If you'd like to stay connected with Julia, you can follow her on Instagram at https://www.instagram.com/oneandonlyjewls
This episode is brought to you by the following sponsors:
Join the conversation over on Instagram @inthisnewseason (www.Instagram.com/inthisnewseason).
To find out more about Kailea’s practice visit:
In This New Season is recorded and produced by Greg Alsop at Don’t Wake Baby Studio: https://www.gregalsop.com/
