PWHRFL - Women's Health is hosted by integrative health expert Coach Kylie (RD, CPT, NBC-HWC, RYT-500) and each episode blends real science with real-life strategies to help you look, feel, and function at your best.
This episode we talk to Lisa Erickson about the chakras and their impact on the body, energy healing methods, and simple things you can do at home to improve your body inside out!
Tune in bi-weekly for high-impact episodes, and connect with us on social media to learn how we can work together to support your next-level transformation.
