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Description

PWHRFL - Women's Health is the podcast for ambitious, health-focused women who want more from their bodies, minds, and daily lives. Hosted by health expert Kylie Churnetski RD, CPT, NBC-HWC, RYT-500, each episode blends real science with real-life strategies to help you look, feel, and function at your best. Tune in to this episode to support your pregnancy and postpartum expereince.

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Fast Track the Episodes Referenced in this Podcast:

Nutrition 101

The Calcium Countdown You Didn't Know About

The Gut Brain Axis