The squad has made it to the taper! Another monster session from Dan, Jen doesn't like unstructured training, and Owain thinks it's race week already!
The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here -https://www.soarrunning.com/
You can find out more about CurraNZ, the New Zealand blackcurrant supplement, here: https://curranz.com/pages/for-runners
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