In this episode of the podcast Coach Pyry and Coach Theresa tackle a question that is on many people's minds:
Will you get bulky if you lift weights?
Other topics covered:
Why muscle tissue is one of the most important organs of the body?
What is the most potent stimulator of muscle growth?
What was the most likely reason of "getting bulky"
How to look and feel your best this summer
+ More!
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The Free Guide includes:
-7 Day Meal Plan
-7 Day Shopping List
-10 Delicious, Easy and Healthy Recipes
-7 Day Training Program with exercise demonstration videos
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