It doesn't take much for someone to hurt my feelings and for me to spiral as a result. I've been told my whole life to get thicker skin but now I'm learning to validate how I feel. Learning that I'm autistic allows me to be aware of what is going on in my head when I feel hurt and for the first time I realized I'm nonverbal when I shut down.
***
Email: autisticang38@gmail.com
Online Course: angela-walker-s-school.teachable.com/p/adultautism101
Public Journal series: https://www.amazon.com/author/autisticang
Substack: https://autisticang38.substack.com
LinkedIn: https://www.linkedin.com/in/autistic-ang-87494030a/
Quora: https://adulthoodwithachanceofautism.quora.com/
Reddit: https://www.reddit.com/r/autisticang38/
