PCOS is the most common hormonal imbalance in women of reproductive age, but it’s also under-diagnosed. What is PCOS and why does it affect so many women?
This week, Your Body’s Way is joined by Karlie Henderson, nutritionist and health coach helping women to overcome the symptoms of PCOS safely and naturally. She started her online clinic Karisma Nutrition because after struggling with weight gain and fertility issues, she finally gained her ‘charisma’ back once she discovered natural healing tools - and none included mainstream medication.
Karlie helps you understand PCOS and gives tempting tips on how to heal your hormonal imbalances from today!
See these fascinating highlights:
08:35 Karlie’s experience with PCOS, weight and fertility challenges
20:00 How PCOS is diagnosed
22:00 The root causes of PCOS (which start much earlier than you thought!)
25:35 Everything you need to know about insulin resistance
30:00 Why PCOS is often missed by your doctor
34:00 If you have PCOS, don’t waste your money on ovulation predictor kits
37:00 The issue with current treatments for PCOS
44:00 The best natural supplements to support your healing journey
47:00 Should you do an elimination diet?
53:35 How to use intermittent fasting to support your healing
DM Karlie the word "PLANNER" and receive the PCOS to Pregnancy Fertility Planner Free (Reg. $49)
