99. Peptides for Women Over 40 with Dr Jeff Gross

Description

Are peptides the future of health and longevity?

Who knows but I’m certainly keen to find out! This week's guest on Your Body's Way is Dr Jeff Gross, a stem cell, peptide and regenerative medicine specialist, author and award winning speaker.

You may have noticed that peptides are exploding at the moment. It seems to be on every health and longevity enthusiast lips and of course, I wanted to learn more about it!

Jeff gives us a crash course in peptides for women over 40 and describes the basics like what they are and how they work in the body. He lists the peptides he likes to use on his patients and himself as well as their uses and he gives his best advice on how to go about sourcing your own, preferably through a clinician who knows what they are doing.

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See these fascinating highlights:

6:40 - What is a peptide and examples

9:15 - How peptides work by influencing your genes

13:15 - Creatine & Collagen should be in your supplement stack!

19:15 - Peptides for anti-aging

30:45 - Peptide misinformation to be aware of if getting peptides yourself

34:30 - Peptides need to be paired with a healthy lifestyle for best results

37:45 - Epitalon and longevity

39:20 - CJC 1295 for fat loss and muscle growth

45:40 - Peptides recommended for women over 40