In this week’s episode, I share how to stop feeling overwhelmed in seven steps! I talk about getting clear on your priorities so that you have a clear focus, planning with self-awareness so that you can follow through, being decisive, and other steps that you can take to overcome overwhelm and take action. These steps will help you to get out of your own way so that you can create the change you want to see in the world!
This is the second part of a two-part series on overwhelm, so please check out the first episode, “Why do I feel overwhelmed?” for a deeper discussion on the root causes of overwhelm.
Find the full show notes here.
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