I share some uncommon but oh-so-powerful advice and Ayurvedic practices that you can use to build your self-esteem. This topic comes directly from our community. In a recent survey, I asked, “What (if any) internal obstacles are holding you back from creating the change that you want to see in the world?” Many of you mentioned low self-esteem, so let’s talk about it!
Find the full show notes here.
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Podcast Music: “Bounce” by Coma-Media on Pixbay
