This week, I share eleven ways that you can build self-discipline.
I define KIND self-discipline as, “Honoring your word and showing up for the commitments that you’ve made to yourself and others.” This version of self-discipline includes honoring your whole self (mind, body, emotions) and the plans that you’ve made in a way that is considerate and kind.
Find the full show notes here.
Get the free guide Self-care for Changemakers for more support in creating the change you want to see in the world without sacrificing your health!
Sign up for my newsletter to get fun, behind-the-scenes access.
Follow me on Pinterest.
Podcast Music: “Bounce” by Coma-Media on Pixbay
