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Time to build your wisdom skill of personal stability. There comes a time when YOU and nobody else has to get you back on track. Today we discuss practical ways to reset, regain, and stabilize. 

Book mentioned: How Emotions Are Made by Lisa Feldman Barrett: https://amzn.to/2G1ZInX

http://michellespiva.com/Amz-LisaFeldmanBarrett-EmotionsMade

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