Masculinity & Femininity have become cultural conversations, often taboo, sometimes socially constructed, other times obvious biological realities, & where's the nuance? Where's the truth?
Who knows, but the lord almighty.
Alanna Kit joins me, Niño, on todays episode: she’s a brilliant scientist who holds a Masters of Science and has a research background in life sciences, neuroscience, exercise physiology, and holistic health education. She works in field of psychedelic pharmaceutical drug development research for mental health disorders and is a founder of a tech wellness startup. She is an exercise physiologist, breathwork, meditation, yoga, functional movement instructor and sauna master at multiple wellness spaces in Toronto, including Othership. She is currently a Ph.D. Candidate at the University of Victoria in Medical Sciences and Neuroscience research. Her research includes gut-brain pathways that impact neurogenesis.
But today, our focus was the idea of MASCULINITY & FEMININITY, hoping to bridge across isles and remind the world that we didn't get this far fighting one another we got this far by acknowledging and respecting our unique characteristics & working together. To EMBRACE THE NUANCE, & learn to step into our highest selves ;)
