As you’ve heard by now, I’m offering a new 12-week program called Anger, Transformed, that will start in a few weeks from now.
If you’re interested in learning more, there’s a link below with which you can book a free phone consultation with me to explore whether this program might be right for you.
Why am I focusing on the emotion of Anger?
Well, for one thing, I suffered from Anger for many years and I know first hand how it can take over one’s life and damage one’s health and relationships.
In today’s episode, I tell a story about how Anger is essentially the manifestation of Hell:
And I also talk about how Anger creates a very dangerous form of Delusion, one of the three negative mental states that will keep us mired in negative emotions.
Perhaps most importantly, in today’s episode I talk about how Anger, like stress, becomes a kind of habit through overuse.
This habit makes semi-permanent the delusion caused by Anger and makes Anger more automatic.
If any of this resonates with you, I encourage you to click this link so I can tell you more about this program and how it can help you:
