“A peaceful mind is a powerful mind.”
This was a delightful and meditative message printed on my teabag a few days ago and it resonated so loudly with me.
So I use today’s episode to explore this concept and how it aligns with so many concepts of mindfulness and compassion:
If you have any questions about any of this or would like to learn some of the simple practices to make your mind more peaceful and, in turn, more powerful, I invite you to claim your free coaching session here: