Interpersonal relationships are one of the most powerful factors involved in our well-being.
And, as my teacher Dan Siegel says with one of his amazing acronyms, every healthy relationship has the following PART: Presence, Attunement, Resonance, and Trust.
In today’s episode, I explain this fully and also talk about the importance of repairing any rupture to a relationship that happens in the absence of PART:
I also reminded you of a new and super affordable group coaching opportunity!
I would love to hear if you’re interested in joining us! Please let me know in an email to art@artburnscoaching.com or, if you prefer, just book some time so I can tell you all about it: