On this episode of the MWC Podcast Caleb, Daylen and Jordan take a deep dive into the therapeutic theory, Internal Family Systems. They give a description of how IFS works, the ways it’s used in therapy, and their personal experiences with working with IFS to identify the different “parts” of themselves. Enjoy! If you’re interested in learning more about IFS, check out the book No Bad Parts by Dr. Richard Schwartz or visit the website here to learn more: https://drlauralwalsh.com/blog/you-and-your-grieving-parts?format=amp
