In this episode of Find Yourself with Tia, she dives into the importance of healing childhood traumas and the emotional toll they can take on us as adults. Tia shares her personal story of growing up with an alcoholic and abusive father, and how she repressed those painful memories until a spiritual awakening forced her to confront them. Through therapy and self-reflection, Tia learned to heal, let go, and forgive, realizing the profound impact of unresolved emotions on both mental and physical health. She encourages listeners to seek healing and embrace clarity, ease, and love in their lives.
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