In this episode of Find Yourself Podcast, host Tia delves into the intricacies of work-life balance, sharing personal insights on how she manages her multiple responsibilities. Tia, a mother of two and business owner, discusses her journey from feeling overwhelmed and burnt out to finding harmony between work, family, and self-care. She emphasizes the importance of creating a routine that prioritizes well-being, including regular exercise, meditation, and maintaining an organized home. Through her own experiences, Tia offers practical advice for listeners juggling demanding schedules, encouraging them to make time for themselves and strive for balance—not perfection. The episode provides a thoughtful perspective on how to thrive personally and professionally, even with a full plate, and offers a reminder that help is available through her Intuitive Consulting services.
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