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What does it mean to honour yourself?  As women, we take on so many roles and get pulled in so many directions that it’s easy to put ourselves on the back burner. Eventually it can become a habit to put everyone else’s needs before your own.  

If you’re not intentional about honouring yourself, your needs, and what’s truly in your heart, you can end up feeling empty and unfulfilled. 

Listen in on my conversation with purpose-driven entrepreneur, and life and business coach, Amber Lee Forrester, where we dive into the topic of “Honouring Thyself”. We talk about the how to get intentional about creating the habit of honouring your own needs.

Amber Lee Forrester owned a dog apparel company where she was featured as an entrepreneur on Shark Tank, and while that business felt right at the time, she gave herself permission to make the bold decision to pivot out of that business and move into a business that felt more aligned with what was in her heart.

Here are some of the topics we discuss:

Here’s how you can connect with Amber Lee Forrester

Link to receive Honor Thyself workbook (part of Flow & Flourish Journal): https://docsend.com/view/iakgkfrhd7ygek2v

Website: www.quartzwellnesscollective.com

Instagram: @theflowcoach AND @quartzwellness

Facebook: https://www.facebook.com/quartzwellness

Here’s how you can connect with Brenda Jasmin:

Instagram: @_brendajasmin

Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier

Join She Flourishes Facebook Group: www.facebook.com/groups/sheflourishescommunity/

Facebook: https://www.facebook.com/brendajasminworkshops/

Website: www.brendajasmin.com

LinkedIn: https://www.linkedin.com/in/brendajasmin/

Email: brenda@bjasmin.com