In this special 1-year anniversary episode, join Brenda Jasmin, the host of She Flourishes, as she takes you on a heartfelt journey of the the highs and lows of her podcasting adventure. Along with sharing the inspiration behind starting the podcast, Brenda opens up about the initial false start, the delayed launch and the self-doubt that showed up along the way.
With transparency and vulnerability, Brenda unveils the story of how She Flourishes came to life and shares the behind the scenes – the good, the bad & the ugly - of what it took to get the podcast off the ground.
Tune into this episode for an intimate and empowering conversation that celebrates the resilience, growth, and transformative power of going after your dreams. Throughout the episode, Brenda encourages you to embrace your unique gifts, overcome self-doubt and boldly step into your power. Brenda’s hope is that her podcasting story will inspire you to embark on your own journey of pursuing your dreams. Remember, now more than ever, the world needs your gifts, and it’s time to let them shine!
About Brenda Jasmin:
Brenda Jasmin is a resilience trainer, certified life coach, creator of the Happiness Habits Academy, and host of the She Flourishes podcast. Brenda delivers workshops on the science of resilience and wellbeing to corporate and public audiences.
Brenda is passionate about helping women experience greater well-being and less stress using research-based tools from the field positive psychology. Along with her two coaching certifications, Brenda holds a B.A. in Psychology and a Certificate in Applied Positive Psychology (CAPP).
Brenda has been married to her university sweetheart for over 20 years, is a mother to a 20-year-old daughter and 18-year old son and has a yellow lab named Cali. When she’s not coaching or delivering talks, you can find Brenda hiking, watching a sunrise, downhill skiing or watching the latest season of Bridgerton or The Crown.
Here’s how you can connect with Brenda Jasmin:
Instagram: @_brendajasmin
Get Brenda’s Guide on “How to Be Happier in Uncertain Times”:https://brendajasmin.kartra.com/page/happier
Join the She Flourishes Women’s Well-being Group on Facebook: https://www.facebook.com/groups/sheflourishescommunity
Facebook: https://www.facebook.com/brendajasminworkshops/
Website: www.brendajasmin.com
Email: brenda@bjasmin.com
