Want some inspiration for creating and living the life you truly want in 2023? Want to know how to create a “Life of Yes”?
Listen in on my conversation with master certified life coach and bestselling author, Susan Hyatt, as we talk about living unapologetically and saying yes to your deepest cravings.
Living a life of yes is the key to pursuing your dreams and according to Susan Hyatt, it’s all about living a life that embraces her mantra of “being the woman with the stories and not the regrets.” Susan advises women to own their power, acknowledge their goals and dreams, practice exceptional self-care and actively make their desires a reality. Susan believes women should prioritize their mental and physical health, step away from diet culture and take back their time back by reducing their “invisible workload”.
Here are some of the topics we discuss:
Susan Hyatt is a Master Certified Life and Business Coach who has helped thousands of women get more of what they want. Her bestselling book, BARE, helps women to stop shrinking their bodies and start expanding their lives. She’s a TEDx speaker who spoke at the largest TEDx conference in the U.S. on why women need to stop obsessing about their weight, and instead focus on earning money, gaining power, smashing the patriarchy, and running the world.
Here’s how you can connect with Susan Hyatt:
Susan’s website & Life of Yes program: www.susanhyatt.co
Instagram: @susanhyatt
https://www.instagram.com/susanhyatt/
Facebook: https://www.facebook.com/susan.ohyatt
Podcast: You’ve Got Nerve
https://podcasts.apple.com/us/podcast/youve-got-nerve/id1630169510
Book: Bare – A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
Available at Amazon, Chapters Indigo, Barnes & Noble
Here’s how you can connect with Brenda Jasmin:
Instagram: @_brendajasmin
Facebook: https://www.facebook.com/brendajasminworkshops/
Website: www.brendajasmin.com
Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier
Email: brenda@bjasmin.com
