In this episode of the She Flourishes podcast, Brenda dives deep into the concept of living in alignment with your true self. We explore what it means to live congruently with your values, beliefs, and desires, and discuss how doing so can lead to greater psychological well-being and life satisfaction.
Through personal anecdotes and practical tips, Brenda shares the benefits of alignment, the challenges often faced, and five actionable steps to help you align your actions with your values and intuition. Listen in and learn how living in alignment can help you flourish and step into your full potential.
The Align & Design Soul Retreat: Find out more and reserve your spot here:
https://renee-walker-wellness.myflodesk.com/
Here’s how you can connect with Brenda Jasmin:
Instagram: @_brendajasmin
Get Brenda’s Guide on “How to Be Happier in Uncertain Times”:https://brendajasmin.kartra.com/page/happier
Join the She Flourishes Women’s Well-being Group on Facebook: https://www.facebook.com/groups/sheflourishescommunity
Facebook: https://www.facebook.com/brendajasminworkshops/
Website: www.brendajasmin.com
Email: brenda@bjasmin.com