Welcome to Stephanie Spurgeon's podcast Health in the Details. Health in the Details is about learning and connecting with holistic health details. Each week looking at nuggets of wisdom that can transform health. Really cool, uplifting and hidden details that will jive with your life. A place where you can learn and realize you are never alone in understanding, learning, and applying holistic health in your life.
Health in the details is about finite details that transform a piece of Holistic Health advice from good to mind-blowing, game-changer details.
This podcast is about that. Alternative Health- exploring methods that have been around since the beginning of healers, 'to well studies holistic' health solutions that have come to light today, and some that just work.
It's also about motherhood, taking care of yourself, healing, maintaining health, Children’s health, family health, DIY health, and more.
You can expect to hear from me each week. I will share with you actionable steps and mind-blowing doable details that help build lifestyle habits for our lives and our family. It is the How to Holistic Health.
I'll be bringing on guests that are health experts in their Field from: dentists to chefs, parenting, coaches, acupuncturists, herbalists, and more.
It’s the small details (things) that change lives and change the world.
Enjoy.
