In this episode, we explore with Donna Moench natural remedies that are a way to improve long-term health to deal with everyday pain, repetitive movement, and Headaches. Diving deep into her methodology TAME could cut any surgery and or injury recovery time in half, in fact, it is a great methodology for everyday pain too. Injuries no matter your age: kids to adults, to elderly occur and you definitely want to have these remedies and methodology in your pocket, your cabinet, or your desk drawer for when these events arise. A protocol that you don’t want to miss. Exciting discussions about proteolytic enzymes, natural pain management, inflammation, and healing diets.
Donna is a dynamic mix of bodywork, rehabilitation, lifestyle hacks, pain management, and nutritional therapy, after 37 years in the healthcare and sports arena as a licensed Rehab Massage Therapist and now Nutritional Therapist- Her passion is to educate and empower others to decrease pain and enhance healing with nutrition and natural health care techniques.
You can find Donna on Instagram
@ donna_moench
https://www.instagram.com/donna_moench/
https://www.donnamoench.com/about
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