Description

In this episode of the MomQ Podcast, host Candace Nassar and guest Annie Mandrala discuss the theme of renewal as they enter the new year. They explore the biblical concept of rhythms that God has established in creation, the importance of setting boundaries to maintain healthy rhythms in life, and practical steps for evaluating and renewing personal and family rhythms. The conversation emphasizes the significance of community, self-care, and prayer in nurturing a balanced and fulfilling family life.

Takeaways:

• Renewal is about restoring freshness and beginning again.
• God has built rhythms into creation that we can learn from.
• Setting boundaries is essential to reclaiming healthy rhythms.
• Daily bread symbolizes God's provision and trust.
• Rest and renewal are communal experiences, not just individual.
• Healthy rhythms require evaluating past experiences and future goals.
• Self-care is crucial for maintaining balance in motherhood.
• Prayer is a vital tool for seeking guidance in life rhythms.
• More activities do not equate to more fulfillment; less can be more.

Chapters:

00:00 Introduction

03:01 The Importance of Rhythms in Life

12:31 Setting Boundaries for Healthy Rhythms

20:09 The Role of Prayer and Community

26:51 Evaluating and Adjusting Life Rhythms

36:22 Closing Thoughts and Prayer

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