In this episode, we speak with one of our SYTT group members and a survivor herself, Kelly Cohee! We're going to hear a bit about her story as a non-traditional survivor of domestic abuse through the lens of a 'mentee' being abused by a mentor/teacher and how she created Radiant Reiki Healing for others in their healing journeys.
The bonus for our listeners is that after we discuss a little about mindfulness and meditation, Kelly will walk us through some self-treatment steps for doing both of these practices at home!
We hope this episode helps you find ways to cope and handle the overly stressful situation that may be present during the holidays.
