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An episode of the PersonaNikki series. PersonaNikki is a series on topics relating to personality, e.g. MBTI, Enneagram, and the Five Love Languages. This episode, Nikki talks about the identity cycle which is comprised of the patterns she's noticed herself and go through when it comes to coming to terms with our pasts. The purpose of going through the cycle is using the lessons learned through reflection to move into the future in wholeness and health. A diagram of the Identity Cycle © 2022 by Nikki Navarro can be seen through this link:https://tinyurl.com/mtcsja65*Correction: When I say "counter-clockwise", I mean the outer (reflection) layer of the cycle