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Saturday, August 17, Lorenzo and I will be doing standup together in DC! Get your tickets now!!!

https://www.eventbrite.com/e/northwest-comedy-nights-tickets-952769237437?aff=ebdssbdestsearch

On this episode we talk eating habits, exercise, and more...all before 'crawling' into a YouTube video on spelunking gone wrong! Check out FatalBreakdown's video on the Nutty Putty Cave incident: https://youtu.be/o-TaF2DbaWw?si=QAlwkhxkNFRUHJwe

Subscribe to the L&C Podcast on YouTube, Spotify and Apple Podcasts.

Follow Lorenzo and I on Instagram for show info and updates:

Podcast—@landcpod 

Lorenzo—@jazrenaturals

Christian—@balmerb0y