Dr. Chris Cooper joins me on the podcast! Based in Portland, OR just like me, Dr. Cooper is a chiropractor who specializes in Atlas Orthogonal Upper Cervical Therapy. He illuminates that perplexing bit of jargon, and we touch on a lot of self care basics like sleep, hydration, movement, and mindfulness.
Find Dr. Cooper…
TikTok - @drchriscooper - https://vm.tiktok.com/ZMeuusDfm/
Instagram - @cascade.chiro - https://www.instagram.com/cascade.chiro/
Web - www.eastportlandchiropractor.com
⬇️ And now it’s time for a break down ⬇️
This episode was recorded as The Self Care Mission, but I have since decided to roll everything back into my original moniker, Massage Hodgepodge. More on that soon…
