Ayurveda postpartum care that nourishes every part of the body
Hi, everyone! Welcome back to The Pure Doula Podcast. I’m your host, Kathryn.
On this week’s episode, I welcome Julia. Julia is a seasoned doula who has attended births & specializes in postpartum support. More specifically, Ayurveda postpartum care. If you’re like me, you’re wondering-“what the heck is that?” Julia explains it all so beautifully, clearly & effortlessly on the practice of this care for postpartum women. & how since incorporating Ayurveda to her postpartum doula support-has noticed a huge impact it has had on women. We chat about the energetics & power of food, our love/hate for New Jersey & much more. Julia is full of wisdom & knows exactly how to support women at any phase in their life. She has online offerings available so check the description below to learn more & make sure you follow her on Instagram!
But first, the Aligned & Supported Birth Course is about to launch & this is the final call to get on the waitlist!!! It is packed with journal prompts, videos on ways to breakthrough limited beliefs around birth, a nourishing pregnancy meal plan, risks & benefits of common birth practices & so much more including many bonuses to support every part of your journey! Getting on the waitlist saves you $200!! It is the best investment when it comes to birth prep. I cannot wait to share it with you all so make sure you sign up because who doesn’t love saving money? The link is in the description below.
Now. Let’s doula this!
Julia’s Instagram: https://www.instagram.com/julia.yogadoula?igsh=MWUyenJ2YzRrcnlzdA==
Julia’s website: https://www.juliayogadoula.com/
1:1 Birth Coaching: https://thepuredoula.com/pages/birth-coach-services
Get on the Aligned & Supported Birth waitlist: www.thepuredoula.com/pages/links
Allie’s video on clearing energy in food: https://www.instagram.com/reel/C3g1Znetotg/?igsh=Nm5hMDQ2NmlkZXhz
Follow Kathryn: https://www.instagram.com/thepuredoula?igsh=a2MxOXl6aDE2bjk3&utm_source=qr
Follow The Pure Doula Podcast: https://www.instagram.com/thepuredoulapodcast?igsh=MWlycGx2dWJ5M2doZA==
Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact
