Description

Winter is a tricky season to eat well in. We crave richer, more calorie-dense foods. Can we still find a balance? 

On this episode Gabriele talks about how what she thought she would be eating during winter months (to be Ayurvedically correct with her dosha) did NOT end up being what her body was craving. Here are some of the amazing things to listen for in this episode:

• Why basing your diet on living foods can help you with all the common health issues people face.
• How this one shift makes finding a balance easier.
• And hear what a typical day of eating can look like for Gabriele at this point in her healing journey. 

So listen here to find out how asking the right, really good question, could be the foundation to your entire health journey.

Get the 3 secrets to healing eczema right here

To leave a voice message to Gabriele with a question or a topic you would like her to cover in a future episode, do it here.