In today's episode we switch it up. Ben-G and I get together to talk about a few different topics before we dive deep into an interview with bodybuilding gold medalist Adam Shore. Going by the nickname, Brody, we spoke about training, nutrition,music and of course the carnivore diet. It was a great convo and a perfect way to jumpstart my new adventure traveling the world. The format of the podcast will be different moving forward as I take this bad boy on the road. We have three more episodes left in season 1 after this one. All will be dope, that's a promise. Now, if you are ready,let's get into the episode. Follow Brody @brodybuildingfit on Instagram and on his YouTube at https://m.youtube.com/channel/UCBIgQwDjG_rLYP21B9yqOMw. And become a member of the swell fam by supporting me on Patreon at www.patreon.com/healthandswell.
