Patrick Jones from the That Gives Me Anxiety Podcast, engages me in a powerful conversation about anxiety and mental health, as an individual, and as a content creator. We discuss the creative process of his podcast, and how he facilitates impactful conversations about the various sources of anxiety and mental anguish with friends and experts. Elaborate on his own anxiety and the impacts his show had on his own mental health. He also helps me analyze how Reality tv or media in general can correlate to our anxiety, especially in the days of social media! Subscribe to his podcast here: https://podcasts.apple.com/us/podcast/that-gives-me-anxiety/id1554771124
