In this epic episode, we take on the seemingly straightforward topic of Meditation. We discuss our different experiences and how the practice of meditation has influenced our lives. We dive into different practices - from mindfulness to zazen to groovy guided journeys - we mention it all!
This is also a very special episode as it is Jenny's last official recording for the podcast. We recorded this many many months before releasing the episode and it is so perfect that the subject that brought us together, and that we both love so much, is also the one that rounds out our podcasting journey together. I am so grateful and blessed to have had her to hold my hand through the process of starting this podcast - I truly could not have done it without her and hope she will come back to share her thoughts on Human Design, saying "Hell Yes," and anything else her heart desires.
Sally Kempton's fantastic book, "Meditation for the Love of it"
Crystal Corner - Amethyst
I have exciting ideas for future episodes and hope you will keep listening, liking and subscribing to Are You Spiritual!
Thank you for Listening!
If you have any questions, thoughts, or episode topic ideas, please email:
areyouspiritualpodcast@gmail.com.
Theme song, “When I Get There” by Maya Isacowitz
