An interview with Aussie Bobsleigh gold medalist, Bree Walker who talks us through what it takes to get to the top of her sport.
As someone who grew up in warm weather and ended up in a sport dependent on snow and ice, Bree takes us through; a brief history of how she started out , her path to gold medals and what stood in her way, the changes she's made to her circumstances, how she deliberately built a team around her to support this trajectory of success and how she uses failures , loss and downtimes as extra fuel for fire.
A motivational podcast episode that has a little bit to do with the Olympic sport of Bobsleigh and Mono bob and a lot to do with success, mindset, goal setting and motivation.