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Sometimes we get stuck in procrastination ... even when we have a clear goal, a good plan, and know exactly what our next step is.   

Our brains LOVE patterns. Are wired to repeat patterns.   

So if you find that you are still feeling stuck in any part of your life the chances are that there is a pattern of thinking or belief that you are repeating.   And if we think the same thing over and over ... we're just going to keep getting the same results.   

If this sounds familiar to you, here are some approaches you can use to get unstuck.