What kinds of movement does a person with chronic pain need? DK Ciccone, author and certified Pilates instructor (Balanced Body, NPCP) discusses why movement is so important and how to go about it with chronic pain.
DK’s links:
Website: www.movementremedies.org
Book: www.youremeanttomove.com
IG: https://www.instagram.com/movement_remedies
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
