Health starts in our cells! Listen as Heather Creson discusses how to improve health and chronic pain at a cellular level, including the role of the vagus nerve and how to start draining your lymphatic system.
Heather’s links:
Website: www.defyyourlimits.com
IG: https://instagram.com/defyyourlimits
FB: https://www.facebook.com/defyyourlimitswithhc
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
