Have you ever thought about trying yoga to help relieve or manage your chronic pain? In this episode Jacqueline Rose, a Menopause Educator and Coach, Women's Hormonal Health Practitioner, Yoga for Women’s Health Teacher and Therapeutic Yoga Teacher, shares how yoga can help with chronic pain and what type of yoga to try.
Jacqueline’s links:
IG: @jacquelinerose_womenshealth
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com