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Have you ever thought about trying yoga to help relieve or manage your chronic pain? In this episode Jacqueline Rose, a Menopause Educator and Coach, Women's Hormonal Health Practitioner, Yoga for Women’s Health Teacher and Therapeutic Yoga Teacher, shares how yoga can help with chronic pain and what type of yoga to try.

Jacqueline’s links:

IG: @jacquelinerose_womenshealth

www.jacquelinerosehealth.com

 

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

E-mail: ithurtstomom@gmail.com

Website: https://www.ithurtstomom.com