Mood, stress, anxiety, and countless other barriers prevent us from being in the frame of mind to experience pleasure. Our brain is our largest sex organ; parts of it light up when we experience pleasure. If we want to engage in pleasure, we have to tune into our bodies and minds. Join April and Danielle as they explore how our mental health and pleasure are intimately connected.
At times the discussion turns to the challenges we experience in our mental health journey, including sexual and relationship harm and these topics can be activating for some. Please take care of yourself, listen to your body and turn off the episode, if needed.
If you or someone you know has experienced a sexual assault or relationship violence, we encourage you to reach out for help.
For more show notes and resources, visit: https://www.nyu.edu/students/health-and-wellness/services/healthy-living/good-sex-at-nyu.html