On this episode, we talk with Mara Glatzel - coach, podcaster, and author of Needy: How to Advocate for Yourself and Claim Your Sovereignty. Mara has wonderful messages for Type Cs who struggle to define and express their needs! Resources discussed on this episode include:
- Mara's website maraglatzel.com and her new course The Ask, which can be found on her website
- Burnout: The Secret to Unlocking the Stress Cycle by sisters Emily Nagoski PhD and Amelia Nagoski DMA
- Brene Brown's Unlocking Us podcast episode with the Nagoski sisters (October 14, 2020)
- Mothershift: Reclaiming Motherhood as a Rite of Passage by Jessie Harrold
