In conjuction with a video I just released on Youtube that you can see here: https://youtu.be/mpGo3NOzMTs I wanted to share a bit of my story going from someone who used to take a ton of medication to only using food as medicine over the last ten years. I am not a doctor, so I'm not here to give you medical advice, but more so to open your mind up to new possibilities, to see how food can be preventative medicine and help you feel better in your life. It's pretty wild when you think you are going to have to take medication for the rest of your life and then realize that by eating really good and tasty food that you can shift that around. Here we go!
