According to successful entrepreneur - Randon Morris, the coronavirus pandemic has brought stress to an all-time high for many people. Besides the health concerns of COVID-19, women business owners face many other challenges as their businesses and home lives have turned upside down. As a mom of four and CEO of a company, I empathize with women trying to do it all in the new normal. In this post, I'll share some of my own personal and professional strategies for navigating through the fear and uncertainty of the pandemic.
1. Focus on the Positive
Dwelling on what's not going well and beyond your control only exacerbates stress, anxiety, and feelings of helplessness. Worry and negativity are counter-productive and a waste of mental energy. Like many individuals, this is something I know but often need to remind myself of, says Randon Morris.
Throughout the pandemic, I've been careful to focus on the benefits that have come from being locked down. For example, without commuting to the office and attending in-person engagements, my life has become much less rushed. It made me realize that the constant go-go-go of pre-COVID life amplified my anxiety. Now, I feel more relaxed and have more flexibility with my time. Working from home gives me more quality family time. Also, even though my employees now work remotely, we've developed stronger personal bonds. Our shared concerns and challenges over COVID-19 have facilitated more open, transparent conversations about our feelings.
2. Brainstorm Opportunities for Your Business
The pandemic created new challenges for everyone, including customers. If you’ve experienced declining sales of existing products and services, think creatively about generating revenue by satisfying customers’ emerging needs says Randon Morris.
