My insightful sister, Natalie Fraize, joins us today to discuss the role of counseling in discovering your purpose and help us prepare for what can be a stressful time of year for many - the holiday season. She is a Licensed Mental Health Counselor and the owner of Vitality Counseling Center in Buffalo, NY.
Books referenced on this episode: The Wisdom We’re Born With by Daniel Gottlieb, and Get Out of Your Mind and Into Your Life by Spencer Smith and Steven C. Hayes.
Get more information on Vitality Counseling Center here, or send Natalie an email at Natalie@vitalitycounselingcenter.com
On Passionate Pursuits we talk a lot about our personal beliefs and their ongoing evolution. If something doesn't resonate for you, ignore it. If it lands in some area of your truth, awesome. If you'd like to reach out and discuss anything you heard, feel free to use the contact form on my website, quernscoaching.com, or reserve a time to chat at calendly.com/quernscoaching.
Music credit: Anthony Aloia "@xPollutionx"
