In accordance with this year’s Black History Month theme of mental health and wellness, this week we brought on three guests, our friends Alpha Barry and Bilal Khan, and expert Dr. David Dove, who is a clinical psychologist. We got real about our journeys as Black women and men to come to terms with how important mental health and wellness is to us, and how Dr. Dove feels being one of few Black male psychologists. Through experiences and life lessons from our conversations, we hope that everyone finds the resources to continue to better their mental health. TW: This episode includes some triggering conversations about suicide and mental health disorders, please listen at your own discretion.
