In this bonus episode, Casey shares her recent experience of getting really angry over something trivial(not finding the perfect outfit to wear).. She explains how she wakes up out of anger, fear, self-hatred now when she realizes how she’s feeling, treating herself, and what’s she’s thinking with one simple question. This question is inspired by the book,”Love Yourself Like your Life Depends on it” by Kamal Ravikant follow Casey on Instagram: @Casey.j.kelley or Facebook: https://www.facebook.com/caseyjohnskelley