Casey shares her morning routine and daily practices that improve her quality of life. These practices can be adopted and adjusted by anyone and can facilitate in raising your vibe and improving your mood, so you may care for yourself and others at a higher level. Set the tone each morning before meeting the demands of the day to improve your daily life. Follow Casey on Instagram: @casey.j.kelley Youtube: https://m.youtube.com/channel/UC4fBn1VphRzuB44baS_NHyw Facebook: https://www.facebook.com/caseyjohnskelley